Posted on 24th March 202013th April 2020Stress, physical health, and the benefits of becoming more aware | Nimmy Karat [Article] Download the PDF
Posted on 21st May 2021How mental illness impacts our bodies | The School of Life [Article] How Mental Illness Impacts Our Bodies
Posted on 13th April 2020On Being with Krista Tippett – Carlo Rovelli: All reality is interaction [Podcast] Listen here
Posted on 13th April 202013th April 2020Guided meditations | Tara Brach [Website] See a selection of guided meditations here
Posted on 24th March 202021st May 2021TED talk: Your elusive creative genius | Elizabeth Gilbert [Video]
Posted on 24th March 202024th March 2020A mind-body prescription for restful sleep [Article] Read this article
